Getting a fairytale sleep for your baby
People who have already tasted the postnatal bliss believe that parenthood is one of the finest experiences and those who are planning parenthood know that it comes with a lot of enigma. One of the most baffling things is ensuring adequate amount of sleep for your darling baby. Real life is not always like fairytales and sometimes parents have sleepless nights for they fail to make their baby enjoy the bliss of sleeping. Doctors hailing from all around the world unanimously agree to the fact that adequate sleeping is mandatory for proper development of the baby. So, it is advisable to follow some tried and tested baby sleeping routine tips.
Primary Facts
- Parents need to focus on the primary fact that the sleep patterns are patterned to change with the growing process of the baby.
- Another fact that should be kept in mind while planting the goodnight kiss on the delicate cheek of your baby is that it is unlikely of your baby to have a sound night sleep during the initial months for your darling has really small stomach and thus experiences the pangs of hunger time and again . So it is normal if your baby does not have deep sleep at night.
Sleep patterns according to age
- New Born Babies
New Born babies need to be fed and their diapers to be changed several times during night. So expect your baby to wake up at least five times after you whisper the words Goodnight Baby. Parents are advised to ensure that their baby is in deep sleep before they leave them on bed.
- 4 to 6 Months old Babies
This is the time when the babies start differentiating between days and nights. So expect at least 8-10 hours sleep during night and three naps during the daytime. It needs to be fed just once during night.
6 to 10 Months old Babies
The naps during the day time are reduced to two and during night they tend to sleep at least for 9 to 11 hours.
- 10 to 12 months old Babies
By this time you baby will have sound night sleep an at least two naps during the day time.
Here are some baby sleeping routine tips that you will find handy.
- Try to make your baby sleep after it takes a bath. Babies tend to enjoy good sleep after taking bath.
- Ensure that your baby has a full stomach while making it sleep so that it will not feel hungry anytime soon.
- Rock your baby in your arms and ensure that it is in deep sleep before putting it on bed.
- A cozy bed is a sheer necessity of your baby.
But it should be taken into consideration that these are generalized sleeping patterns and your baby may differ. But you should consult a doctor if you notice any abnormality in sleeping patterns. Good sleeping habit certifies good health for your baby and so parents need to monitor the same.
